by John Hey, M.D.
- Quit smoking
- Use humidifier
- Keep CPAP machine and mask clean
- Sinus rinse daily before 4 pm
- Flonase (flucatisone) nasal spray every night (2 puffs each nostril)
- Claritin (Loratadine) or Zyrtec (certirizine) as directed. Talk to your pharmacist about current medication regimen for guidance.